Have You Been Benched Due to a Sports Injury?
Kinesio Taping Might Just Be the Advantage You Need to Rejoin the Action!
Kinesio taping, often referred to as sports taping, KT taping, or Rock taping, employs a specific type of tape to alleviate pain and enhance mobility, all while providing support to your joints, muscles, and tendons.
Injuries may be an inevitable part of sports, but thankfully, our physical therapists in Chesterfield, MO apply advanced treatments to enable you to compete at your optimal level. Kinesio taping can alleviate pain from an array of injuries, speeding up recovery, and augmenting your overall mobility and sports performance.
Whether you’ve strained a muscle during training or sustained an injury unrelated to sports, our physical therapists are here to alleviate your discomfort and get you back in the game you love!
How Can Kinesio Taping Benefit Me in Chesterfield, MO?
Kinesio tape is constructed from a flexible material, facilitating uninhibited movement. Its primary application is to enhance your range of motion and alleviate pain. Furthermore, Kinesio taping is believed to reduce inflammation, support post-surgical recovery, maximize performance, prevent injury, promote healthy circulation, and aid the body’s natural healing mechanism.
Kinesio taping is often employed with athletes to bolster aspects of sports performance, such as:
- Strength
- Proprioception (i.e., static and dynamic balance)
- Power
- Jumping ability (vertical and horizontal)
- Speed and agility
Kinesio tape is also used as an adjunct to treating sports, and non-sports injuries, like:
- Ankle sprains
- Runner’s knee
- Hamstring pulls
- Calf/Achilles strains
- Rotator cuff problems
- Back pain
- Posture awareness
Kinesio tape is used to help alleviate pain so you can get back to living your everyday active life!
What Can I Expect From Kinesio Taping?
Rehabilitation should commence immediately after most injuries for optimal recovery speed. A physical therapist with sports rehabilitation expertise at iMove PT in Chesterfield, MO will conduct a comprehensive assessment of the athlete to ascertain the injury’s intensity and uncover any other weaknesses or restrictions that could impact the athlete’s recovery, stability, or strength.
Subsequently, your therapist at iMove PT will devise a specialized, targeted care plan for you aimed at expediting recovery and mitigating future injuries.
For instance, your physical therapist will initially concentrate on pain control and regaining mobility in the affected area. Kinesio taping is a potent technique to give you an advantage in your recovery.
Then, the focus will shift towards improving your program to restore function, enhance performance, and prevent injuries. Kinesio taping will be incorporated throughout your rehabilitation process to stimulate the nervous system, boost your healing, and overall recovery.
Physical therapy with iMove PT in Chesterfield, MO will lay the groundwork for successful training while minimizing the risk of future injuries!
Are You Ready To Live A More Pain-Free Life? Contact iMove PT Today!
iMove PT is dedicated to assisting you in reaching your objectives. We would be delighted to meet with you and guide you through recovery and develop a strategy to improve your physical performance so you are competing at your highest potential!
Request an appointment today to begin your recovery journey!
Your Next Steps…
Request An Appointment
Receive A Custom Treatment Plan
Work Hard and Progress In Your Recovery
Recover & Enjoy Life Pain-Free!