A physical therapy assistant instructing a senior female patient on proper form during a kettlebell swing exercise at iMOVE PT.

Live Stronger. Move Better. Age Smarter.

Your Health Needs a Quarterback

Most healthcare is reactive.

Our Healthy Longevity Program is PROACTIVE.

Your iMove PT Physical Therapist becomes your guide and coordinator for lifelong health — helping you improve strength, mobility, energy, recovery, resilience, and independence as you age.

Dr. Michael Gorman discussing an HRV Scorecard and diagnostic health data with a patient during a Healthy Longevity assessment at iMOVE PT
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Strength & Mobility

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Recovery & Resilience

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Health Coaching, Functional Nutritional Coaching & Accountability

WHY A PHYSICAL THERAPIST?

This is where we differentiate.

Why PTs Make Exceptional Longevity Coaches

Physical therapists understand:

  • Movement
  • Injury prevention
  • Biomechanics
  • Exercise prescription
  • Recovery
  • Functional aging

Unlike fragmented healthcare models, your PT sees the full picture and helps coordinate a sustainable plan for lifelong wellness.

A woman practicing a high plank stability exercise on a training mat at the iMOVE PT clinic reception area.

WHAT’S INCLUDED?

Your Personalized Longevity Plan

Strength & Fitness Programming

  • Customized exercise plans
  • Progressive strength development
  • Improving flexibility
  • Fall prevention
  • Performance optimization

Recovery

  • Mobility sessions
  • Injury prevention
  • Hands-on treatment as needed

Advanced Technology Assessment and Treatment Tools

  • Neubie Direct Current Electrical Stimulation (in clinic and in some of our mobile territories)
  • HRV Diagnostic Testing to assess Nervous System Health (in clinic)
  • Winback TECAR (in clinic)
  • Symmio research technology to measure your Movement Quality and Lifestyle Risks

Lifestyle Coaching

  • Sleep
  • Stress
  • Activity habits
  • Accountability

Health Navigation

  • Coordination with physicians
  • Referrals when needed
  • Wellness tracking

Ongoing Support

  • 60 Minute initial consultation with iMove PT expert physical therapist
  • Integration with Functional Nutritionist and Integrative Health Practitioner to promote overall health
  • Messaging access via exercise app
  • Video conferencing visits
  • Progress tracking (monthly check ins with PT)
  • Communication with your Primary Care Physician

PROCESS / HOW IT WORKS

Your Longevity Journey

1

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Comprehensive Assessment

2

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Build Your Personalized Plan

3

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Ongoing Coaching & Optimization

4

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Stay Strong for Life

Healthy Longevity Memberships

Tier 1: Foundational Resilience

Foundational Resilience is $199/month and includes one 60 minute in person visit, a 15 minute electronic check-in, Personalized Exercise Plan plus 15 minute initial consult with Functional Nutritionist.

Tier 2: Thrive Phase

Thrive Phase is $399/month and includes two 60 minute in person visits, a 15 minute electronic check-in, Personalized Exercise Plan with app messaging plus 30 minute group Zoom Q&A with Functional Nutritionist

Tier 3: Longevity Elite

Longevity Elite is $799/month and includes two 60 minute in person visits, a 15 minute electronic check in, Personalized Exercise Plan with app messaging, 30 min group Zoom Q&A with Functional Nutritionist, plus 60 minute 1 on 1 consultation with Functional Nutritionist, plus one 60 minute Mobility/Recovery session

FeaturesTier 1Tier 2Tier 3
Initial Assessment✓✓✓
Monthly PT Coaching Sessions✓✓✓
Personalized Exercise Plan✓✓✓
Use of Symmio App✓✓✓
Discounted Medical Test with DexaFit✓✓✓
15 minute Zoom Functional Nutritionist consult✓✓✓
Messaging Support—✓✓
Monthly 30 min group Zoom Q&A with Functional Nutritionist—✓✓
Mobility/Recovery Sessions——✓
Initial 60 min 1 on 1 with Functional Nutritionist——✓
Concierge Access——✓

WHO IS THIS FOR?

Our In-Clinic Healthy Longevity Program is Designed for Adults Who Want to Stay Ahead of Aging

Great for people who:

  • Desire to stay active as they age
  • Feel stiffness or slowing down
  • Need accountability
  • Have a decreased fitness level after injury
  • Want to prevent future problems
  • Value proactive healthcare
  • Aspire to maintain their
    independence and vitality
Dr. Michael Gorman guiding an older male patient through a seated rotational golf mobility exercise with a club at iMOVE PT.
Jillian Warwick

Jillian Warwick, Functional Medicine & Holistic Nutrition

Jillian Warwick is a Functional Medicine Practitioner with more than a decade of experience helping people improve their health, energy, resilience, and quality of life. Her approach is an essential component of the iMove PT Healthy Longevity program. Jillian addresses the common yet often overlooked factors that influence how you feel, move, recover, and age.

Jillian believes that feeling your best as you get older is about more than managing symptoms. Nutrition, digestion, blood sugar, hormones, sleep, stress, nutrient levels, inflammation, and other aspects of health can all affect your energy, strength, recovery, mobility, and ability to stay active.

Her approach is often referred to as “functional medicine,” which means looking at the whole person and asking why a health concern may be occurring rather than focusing only on the symptom itself; essentially, she focuses on identifying and addressing the root cause. She takes the time to understand your health history, lifestyle, current concerns, and goals so that recommendations are tailored specifically to you.

Depending on your needs, Jillian can help with nutrition, digestive health, energy, sleep, stress management, healthy aging, metabolic health, hormones, and other lifestyle factors that support long-term health and physical function. When appropriate, she can also incorporate comprehensive blood work and specialized testing to identify areas that may need additional support and provide a clearer picture of what is happening within your body.

Jillian’s recommendations are practical and personalized. Rather than handing you a long list of foods to avoid or supplements to take, she helps you understand which changes are most important for you and how to realistically incorporate them into your everyday life.

Jillian’s interest in this work began with her own health challenges and the realization that she needed a better understanding of what was driving her symptoms. That experience led to years of advanced education, mentorship, research, and clinical training and continues to shape the way she works with clients today: listening carefully, looking at the bigger picture, and helping each person become an informed and active participant in their own health.

Whether your goal is to have more energy, support your recovery, improve your nutrition, better understand your lab work, address ongoing health concerns, or simply stay strong, active, and independent for years to come, Jillian will meet you where you are and help you build a realistic plan for where you want to go. She works virtually with clients, making it easy to receive personalized support from the comfort of home.

FAQ

Is the iMove PT Healthy Longevity Program for me?

This is truly a valid question. If you are looking for a program led by medical experts to improve your fitness and quality of life as you age, then this program is for you! If you are unsure or just have questions before scheduling an appointment, call us.

We’re happy to answer questions and help you decide if we’re the right fit. Call iMove PT at (636)728-9038, we are here to help you!

Why should I choose the iMove PT Healthy Longevity Program?

The expert physical therapists at iMove PT are perfectly positioned to lead you to improve your healthspan, not just your lifespan. We will use all of our training, knowledge, and compassion to inspire you to take action and greatly improve your level of fitness and quality of life.

It is never too late to begin our Healthy Longevity Program. Call iMove PT today at (636)728-9038 to become a member of this program.

What are the 4 leading causes of decreased longevity in the United States?

According to world renowned longevity expert, Dr. Peter Attia, the four causes of chronic disease are:
1. Cardiovascular disease
2. Cancer
3. Neurodegenerative disease
4. Type 2 Diabetes and Related Metabolic Disease
Dr. Attia repeatedly states EXERCISE as his number one intervention to decrease your risk of all of these diseases!

Do I need a referral to become a member of the iMove PT Healthy Longevity program?

You do NOT need a referral to be a member of our Healthy Longevity program! This program is not skilled physical therapy, thus no referral is needed. Although we definitely will use all of our physical therapy knowledge and training, this is NOT physical therapy.

We will not be utilizing your insurance benefits when you are a member of our program. If you are ready to make a dramatic difference in your healthspan, call iMove PT today at (636)728-9038.

RESULTS / BENEFITS

What Healthy Aging Can Look Like

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Improved strength

Better balance

Increased mobility

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Better endurance

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Reduced injury risk

Greater confidence

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Improved quality of life

TESTIMONIALS

I wish I had found this practice sooner. Dr Gorman has been so positive that they could help me. It has been amazing to watch he and Patsy working to find the right therapy to help my situation.

– A.S.

I’ve done physical therapy on Several previous occasions. My experience with IMove PT. has been exceptional. I’ve suffered from neck pain for years. They were able to help me alleviate pretty much all of the neck pain. I highly recommend giving them your business. Fabulous staff, friendly and knowledgeable. Easily five star!

– Jan R.
Dr. Michael Gorman consulting a female patient about her Healthy Longevity assessment in a clinic room

Healthy aging doesn’t happen by accident.

Partner with an iMove PT physical therapist to build strength, mobility, resilience, and confidence for the
years ahead.