Got Lofty Goals for the New Year? These Cash-Based Services Will Help You Meet Them!
As you think about your New Year’s resolutions for 2025, don’t forget that iMove PT offers several cash-based specialty services! These services provide unique benefits to help you hit your health and wellness goals in the new year.
With these cash-based services, you aren’t bound by the limitations of your insurance provider. You have the freedom to select the treatments that will most benefit you, no matter your needs. Our cash-based services are great for…
- Athletes looking to improve their sports performance
- Recent surgical patients hoping to optimize their rehabilitation
- People living with chronic pain conditions who might benefit from our unique pain management services
- Anyone wanting to take control of their health and fitness
Want to find out if any of them are right for you? Call us to schedule an appointment today!
Six Unique Services–And the Ways They Can Benefit You!
Dry Needling
Dry needling uses long, thin needles to release trigger points–tight knots in your body’s connective tissue that can cause both local and referred pain. If pain or restricted mobility is keeping you from being as active as you like, dry needling can help you find relief.
Neubie
The Neubie is another option for managing pain and dysfunction. This state-of-the-art device delivers pulsed electrical impulses to stimulate nerves and muscles, facilitating your body’s recovery process and improving muscle performance. It’s great for reducing pain but can also help you restore strength and optimize your fitness routines.
Annual Physical Performance Assessment
You already know you need to have a yearly check-up at the doctor’s office. But have you ever considered the benefits of a physical performance assessment? This in-depth evaluation of your body’s musculoskeletal and balance systems can help guide both fitness and physical therapy plans, ensuring you maintain peak physical health year-round.
Here’s what we assess during the check-up:
- Strength
- Balance
- Gait (walking/running patterns)
- Posture
- Biomechanics
Workstation Ergonomics Assessment
Worried that your job might be contributing to your pain and discomfort? Our ergonomic assessments will review your workstation to identify potential issues. We’ll then suggest changes to your setup to prevent posture-related pain and improve comfort.
Appropriate ergonomic adjustments can reduce strain on the neck, shoulders, and back, making daily tasks more efficient and pain-free.
iMove Your Body Personalized Fitness Program
Are you trying to get back into a fitness routine after some time away? Do you feel like your progress has stalled? Our team can provide the personalized guidance you need to meet your health and fitness goals. Whether you want to build strength, enhance mobility, or improve your sports performance, we can help you do so safely and effectively.
If you’re a golfer, we also offer a golf-focused program led by a TPI-certified physical therapist to help you improve your golf game.
Functional Nutritional Counseling
Nutritional counseling addresses diet’s role in energy, recovery, and overall well-being. Our integrated health practitioner will work with you to provide tailored advice to improve your hormone, gut, thyroid, and metabolic health with practical tools and strategies.
Our Mobile Physical Therapy Services
At iMove PT, we offer a comprehensive range of mobile physical therapy services designed to cater to your unique needs. Our expertise spans orthopedic rehabilitation, sports medicine, neurological rehabilitation, geriatric physical therapy, and pre and post-surgical rehabilitation. By providing targeted, specialized care, we ensure that our clients receive the most effective treatment and support throughout their recovery journey. Our mobile services bring this personalized approach directly to your doorstep, making your physical therapy experience more convenient and accessible than ever before. We understand that every client’s journey to recovery is unique, which is why we prioritize personalized treatment plans, skilled and licensed therapists, flexible scheduling, and ongoing support. At iMove PT, our commitment to your well-being extends beyond treating injuries and conditions.
What To Expect During Your Appointments
Your first session at iMove PT will include an in-depth physical examination that helps our team better understand your needs. We’ll take a complete health history, discuss your symptoms, and run several simple movement screens. All of this information allows us to create a customized care plan.
At this stage, we can let you know if any of our cash-based treatments will benefit you. If they will, we can incorporate them alongside standard physical therapy treatments, such as a therapeutic exercise.
And remember that these cash-based programs offer additional benefits besides access to these unique services. You’ll receive more individualized attention from our therapists and may actually save money in the long run!
Call Us Today To Learn More
Our collection of cash-based treatments allows us to provide the best possible care to all our patients. From chronic pain management to sports performance optimization, we offer individualized support to help you smash your health and fitness goals in 2025. If you’re ready to get started, call iMove PT to schedule your initial consultation today!
Service Spotlight: Total Joint Rehab
Are you scheduled for a total joint replacement? These major surgeries can be life-changing for people suffering from extreme joint pain. However, without comprehensive physical therapy afterward, you might not have the outcome you expect. Fortunately, the team at iMove PT is here to guide you through the rehabilitation process, from addressing pain and swelling in the early stages to functional training and return-to-activity schedules several months out.
New Year Black-Eyed Peas
Ingredients:
- 1 pound dry black-eyed peas
- 2 tablespoons olive oil
- 1 large yellow onion, diced
- 2 cloves garlic, minced
- 2 (32 ounce) cartons chicken broth
- 8 cups water
- 1 pound smoked ham hocks
- 1 (14.5 ounce) can diced tomatoes
- 5 pepperoncini peppers
- 1 bay leaf
- ½ teaspoon garlic powder
- ¼ teaspoon ground thyme
- salt and pepper to taste
Directions:
- Place black-eyed peas into a large container and cover with several inches of cool water; let soak at room temperature, 8 hours to overnight. Drain and rinse; set aside.
- Heat olive oil in a large stockpot over medium heat. Add onion and garlic; cook and stir until onion becomes translucent, about 5 minutes. Pour in broth and water; bring to a boil, then reduce heat to a simmer. Stir in black-eyed peas, ham hocks, tomatoes, pepperoncini, bay leaf, garlic powder, thyme, salt, and pepper.
- Cover and simmer until peas are tender, ham meat is falling off the bones, and broth is thickened, about 3 hours.
